This post is in response to Is There Too Much Anger in Your Family? How Can You Respond? By Susan Heitler Ph.D. Source: ch_K0127659/fotosearch When you are not ...

Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...

Anger is not a flaw; it is actually quite a natural emotion. Sometimes, anger serves a purpose—it always strikes when our needs are not being met or when our boundaries are being violated. It is ...

Everybody has a bad day. It's unavoidable. Most of the time, people can roll with the punches and take these bad days in stride, riding out the storm until calmer waters are navigated. Sometimes a bad ...

We’re not even three weeks into 2022, but there’s already plenty to be angry about. In fact, that’s been the case for a long time now—especially during the last two years of living through a global ...

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...