Learning ballet is fun and easy with these two acclaimed programs created especially for preschoolers Each of the basic ballet steps is associated with adorable flower and animal characters that make ...

Sneakers, jackets and book bags were strewn in the hallway leading to the gymnasium at Lake Garda Elementary School. Inside the cavernous gym, 12 girls and one boy, toes pointed and arms arched over ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...