Initially, the idea of cartwheeling, backbending and flipping seemed like a death wish in the making. But after trying adult gymnastics at 5280 Gymnastics, we not only kicked out tricks but also lived ...

The New Douglas Rec Plex, 310 South Main St. in New Douglas, has announced its Winter 2016 class schedule. All classes are eight weeks and will begin the week of Jan. 18 and end the week of March 7.

The coach for National Dance Champions will teach ballet and tumbling for ages 3-7 at the Gold Star Fitness Center on Ft. Henry Dr. on Saturdays from 11:30 - 12:15 beginning August 1. Students will ...

The kids look up to Tom Pellegrini, head coach for the Fort Lauderdale All- Around Gymnastics program (FLAG) at Holiday Park Activities Center. He is 6 feet tall and they are half his size. This is ...