Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...

Cheerleading: It’s a lot more than waving pom-poms.There have always been some misconceptions with the sport of cheerleading – the thought that it involves only pom-poms and cheering on the sidelines ...

LOS ANGELES – If you thought “Toddlers & Tiaras” or “Dance Moms” were shocking, get the defibrilators ready for TLC’s new drama-driven reality special “Cheer Perfection.” A nationals-winning coach and ...

POCATELLO, Idaho (KIFI) - Excitement was in the air over the weekend at the Fifth District Cheer Competition. In first place and qualifying for state, Pocatello High School. But despite winning first ...

PICKENS COUNTY, Ga. — There was an unfamiliar face gracing the court at a Pickens County basketball game this week. Among a group of cheerleaders performing stunts in miniskirts and holding pom-poms ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

Cheerleaders are a staple at NFL stadiums as fans look to them for entertainment and encouragement during game downtime. Known for their iconic uniforms, which match their team's colors, cheerleaders ...

The members of the University of Arizona Pom Line show the community and students their passion for dancing and cheering for their school by bringing as much school spirit as possible to any place ...

MARION - Many people see the poms team and think they are looking at the cheerleaders. Then they see the cheerleaders and wonder why the school has two cheer teams. The girls on the dance team always ...

Bella Denton shared a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader and revealed a fascinating fact about their pom poms Joel Auerbach/Getty No two pom poms are ...