SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

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Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints that ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Buying an expensive, all-body elliptical machine -- even cutting-edge models that push the technology envelope like the novel sit-down and multi-mode models tested here -- might seem a bit ...

The elliptical gets a bad rap for being an ineffective workout tool, but that’s only because most people use it wrong. Tweak these bad habits to get the most out of your workout. Using the same ...

Hitting the gym before or after work can be such a drag. You either push yourself too hard at the gym before work and end up spending the rest of day nursing new aches at the office, or mistake the ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...