Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Physical activity of any kind can support your weight loss efforts, and that includes walking. But exactly how much weight you’ll lose by walking 2 miles per day depends on several different factors, ...

Michael Frank has been writing and editing car and motorcycle coverage for the past two decades. His outlets have included Forbes, Coolhunting, The Wall Street Journal, Car & Driver, Road & Track, The ...

Today’s most reliable vehicles can rack up sky-high mileage that would have been unheard of a few generations ago and still keep plugging along. But an old benchmark still stands as the most practical ...

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

CHATFIELD — Nobody is quite sure how Bill Bentson does it. Does he teleport? Does he have a clone? Identical twin? Surely, there has to be some magic or perhaps witchcraft in how the 81-year-old can ...

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Miles per gallon (MPG) is well-established as the standard measure of fuel economy. It's so well established, in fact, that few of us question the MPG rating on a daily basis — at least until we ...

A first-generation Nissan Leaf was turned into a stretch limo. After doing the rounds in Las Vegas for God knows how many years, someone bought it and put a secondary high-voltage battery in it. Now, ...