So we know that in the summer, schedules are off. It's summertime, the schedule, schedules are off. However, you want to get your kids back on *** great sleep schedule so that they can be more ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Back-to-school means getting back on a regular sleep schedule, which isn't so easy after a summer of fun. Doctors said getting a good night's sleep is critical for students, and getting back on their ...

As back-to-school routines kick in, here’s how to reset your sleep schedule with small, science-backed habits — and finally get the restorative rest your brain and body need. LA Times Studios may earn ...

How to handle Daylight Savings with toddlers: Start shifting nap and sleep schedules by 15 minutes, starting 3-4 days before ...

Having known each other for two months now, you're likely to have fallen into somewhat of a routine with them, but ...

NEW YORK – After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. Congressional stalemate creates chaos for Obamacare shoppers Trump’s HHS orders state ...