A recent Gallup Poll showed that 1 in 5 American adults reports feeling lonely every single day. It's something that former U.S. Surgeon General Vivek Murthy has called a "national epidemic of ...

Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...

Click here for the original audio. A 2024 Gallup Poll found that 1 in 5 American adults report feeling lonely every single day. Here & Now's Asma Khalid speaks with Danielle Bayard Jackson, relational ...

It’s Wednesday afternoon and you’re halfway through another exhausting day of putting out fires, slogging through endless meetings, and handling personnel issues you wish you didn’t have to deal with.

Communication is key to a solid relationship, but does it matter how it takes place? While sharing your thoughts and emotions with your partner via text message may be better than not expressing them ...

For many, the pain of letting go and ending a meaningful relationship is so great that they go back again and again to the same partner. Deep down, they may know that the relationship is fatally ...