Tencel Modal fibers are stretchy and soft, making them ideal for clothing such as activewear, loungewear and even wound ...

The AAP recommends babies sleep on their backs on a firm, flat surface to reduce the risk of SID. Parents should not use soft objects like pillows, blankets, or toys in a baby's sleep area. Supervised ...

Being weightless affects everything from the way food tastes to getting a good night's sleep. Here's what it's like to spend months in space. Ask any astronaut who has spent extended periods in the ...

Russian astronaut Vasily Tsibliyev hadn’t had a good night’s sleep for 12 days. He was being kept awake on purpose, as part of a study about sleeping on board the space station Mir. On the 13th day, ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

The researchers showed they could predict with 98% accuracy the exact progression, second by second, of when each participant ...