Everyday Health on MSN

5 Steps to Start Learning How to Swim by Yourself

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
Self

How to Safely Swim in Ocean Waves If You’re Used to Pools, Rivers, or Lakes

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...
News on 6

Miller Swim School shares life-saving swim skills during Water Safety Month

Every year in the United States, an estimated 4,000 children die from unintentional drowning. May is Water Safety Month, an annual awareness campaign aimed at educating people on how to stay safe in ...

Swimming just might be the best exercise out there. Here’s why.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...
WVXU

How we know it's (usually) safe to swim in the Ohio River

Participants in the annual Great Ohio River Swim in 2022. The annual Great Ohio River Swim is scheduled for this Sunday, with up to 250 people expected to swim from the Cincinnati bank to Kentucky and ...