EatingWell on MSN

What happens to your blood pressure when you lift weights regularly

Learn why experts recommend adding strength training to your heart-healthy routine.
Parade on MSN

Discover the benefits and risks of lifting weights daily for your health

Here's what trainers want you to know.
Business Wire

LIFT session, a Lifespeak Company, Partners With FSEAP, a Leading Employee Assistance Program, to Bring Digital-Physical Wellbeing Solutions to Its Clients.

TORONTO--(BUSINESS WIRE)--LIFT session, a LifeSpeak Company (TSX: LSPK) and the leading fitness and wellness platform for benefit providers, announced it has expanded its global footprint in the EAP ...
Business Insider

Morneau Shepell and LIFT session join forces to improve employee physical well-being

Customers have access to app-based customized fitness journeys and unique, interactive online fitness sessions TORONTO, April 21, 2020 /CNW/ - Morneau Shepell and LIFT session are partnering to bring ...
MobiHealthNews

Online video fitness startup Lift Digital raises $1M led by 24 Hour Fitness co-founder Schlemm

Montreal-based Lift Digital, which offers a live, online video-based fitness training program, raised $1 million in seed funding led by 24 Hour Fitness co-founder Leonard Schlemm. Last year Lift's ...
Business Insider

Mercer and LIFT session team up to bring digital fitness and employee wellness to Canadian workplaces

TORONTO, Dec. 10, 2019 /CNW Telbec/ - Mercer, a global consulting leader, and LIFT session, an AI based fitness and wellness platform today announced that they are teaming up to bring customized, ...