In addition to the co-branded Ozlo x Calm Sleepbuds, Ozlo is offering a free one-year subscription to Calm Sleep for iOS users or Calm Premium for Android users, including access to Calm’s ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

For a lot of people, routine can feel like the least exciting thing they could be doing. A structured play-by-play of the day ...

The Oasis Wellness Center hosted its 10th anniversary event on Nov. 5, inviting students and staff to partake in the ...

Take a peaceful walk along a quiet, tree-lined path in a Chinese neighborhood. With every step, you’ll notice the calm rhythm ...

Airline operations should be close to normal by Thanksgiving, officials and travel experts say. But you should be prepared ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

Wedding planning chaos? From guest lists to glow-ups, these beauty-meets-therapy essentials keep you calm, radiant, and ready ...