Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Discover the art of mastering the yoga handstand, a versatile pose that is both challenging and rewarding. Perfect for those over 40, especially women looking to defy age with flexibility and strength ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Oct. 23 (UPI) --King Charles III prayed with Pope Leo after exchanging gifts at the Vatican on Thursday, making him the first head of the Church of England to do so since it split with the Holy See ...

Apple kept Split View side-by-side multitasking in iPadOS 26 — despite what you might have read online. And setting it up is as easy as a couple of flicks of your finger. Here’s how to keep using ...

The lululemon Split Shift fills that gap in the brand’s line of shoes, offering a lightweight everyday trainer for speedier efforts. The brand’s six-day ultramarathon event, Further, was used as a ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

Fans are going down the rabbit hole of what led to Nicole Kidman and Keith Urban’s split. One day after news of their separation broke, Oscar winner has filed for divorce from the country music singer ...

Kidman, 58, and Urban, 57, started dating in 2005 after meeting at an event in Los Angeles. They wed in June 2006 in his native Australia. In 2018, she said that Urban swept her off her feet when he ...

Reba McEntire’s divorce from Narvel Blackstock marked a new chapter in her life — one that came with a frightening change in her career. “My manager was my husband from 1989 to 2015. Everybody took ...

President Donald Trump may get his way as the Securities and Exchange Commission said it is looking into his proposal to allow companies to report only twice a year instead of the current quarterly ...