✅ Quick Beginner Modifications you can use for learning Flow exercises and move better at any level!
1:48
YouTubeVenusFit
✅ Quick Beginner Modifications you can use for learning Flow exercises and move better at any level!
https://www.venusfit.com/ Train with me inside VenusFit — 5 ways: 🌀 Seasonal Challenges — guides + follow-along videos 📅 Program of the Month — new calendar + videos every month 🎥 Beginner Livestream — Thursdays 9AM PST / 12PM EST / 6PM CEST 🎥 Intermediate Livestream — Tuesdays 9AM PST / 12PM EST / 6PM CEST 📚 6 ...
7K views1 month ago
Shorts
Kettlebell Flow Workout #kettlebell #kettlebell workout #kettlebellflow
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Kettlebell Flow Workout #kettlebell #kettlebell workout #kettlebellflow
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