"Switch off [the] TV... because it's a brainwashing machine." Zhanna Agalakova quit her job as a journalist for Russian-state TV in March over the invasion of Ukraine This is her plea to those in Russia who want the truth about the war 👇 https://bbc.in/3MYaYCC | BBC Newsnight

Slow tf down so their little remote stops working. ➡️1:1 Zoom sessions and texting passes: Calendly.com/synful ➡️Resilient AF: Narcissist Recovery Online Course: resilientaf.thinkific.com #ResilientAF #fightorflight #narcissisticrelationship #gaslighting #brainwashing #narcissistsurvivor | Synful

We're all being brainwashed in some way | Rob Dial