The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
YouTubeATHLEAN-X™
The PERFECT Push Workout (PUSH | PULL | LEGS)
The perfect push workout is a component of a push, pull, legs workout split which is one of the most common training splits for building muscle and strength. In this video, I’m continuing the perfect workout series and bringing you the perfect push workout to build a bigger chest, shoulders, and triceps. Not only am I going to provide the ...
4.8M viewsMay 10, 2021
Shorts
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
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Short videos

11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
10:25
The Perfect Push Workout (According To Science)
3.4M viewsJul 3, 2023
YouTubeJeff Nippard
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1.8M viewsJul 12, 2021
YouTubeLucy Lismore
0:14
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YouTubeNational Academy of Sports Medicine …
2:51
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2:34
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5:56
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