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Scapular Pull Ups (Beginner to Advanced Progressions)
4:16
YouTubeZack Henderson
Scapular Pull Ups (Beginner to Advanced Progressions)
Today's video is a comprehensive tutorial on the scapular pull-up. We'll break down the correct form, discuss the muscles targeted, explore the numerous benefits, and ...
241K viewsSep 28, 2023
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#Scapular
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
YouTube4 months ago
Scapular retraction exercise
Scapular retraction exercise
YouTubeFeb 12, 2024
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