The best shoulder stability exercise
0:14
YouTubeLuka Kovacevic, MSc (@rehab_progression)
The best shoulder stability exercise
‼️ If you’re a rehab specialist, always look at the person in front of you first, do a good assessment, and choose if these exercises can (and should) be applied! 🙋🏻‍♂️ RATIONALE BEHIND THE CHOSEN EXERCISES? Closed kinetic chain stability is more safe and effective (G force helping joint stabilization, co-activation of many ...
1.8K views1 month ago
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Short videos

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The best shoulder stability exercise
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