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OCD handwashing isn’t really about being clean. It’s about chasing certainty. Did I wash long enough? Did I touch something contaminated? Did I miss a spot? What if there are still germs on me? Does it feel just right? Each time the child tries to feel “sure,” OCD moves the finish line again. So the washing doesn’t stop, it just grows. What starts as a quick rinse can turn into minutes or even hours of washing, restarting, and checking. And the worst part? It never actually brings relief for lon
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OCD is not just hand washing #mentalhealth #education #ocd #anxiety #ai
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