What to Eat and Avoid for Acid Reflux in 60 Seconds
0:43
YouTubeHealthy Positive Vibes
What to Eat and Avoid for Acid Reflux in 60 Seconds
Suffering from heartburn or acid reflux? In just 60 seconds, learn the top foods that soothe your stomach—and the ones making it worse. From oatmeal and bananas to caffeine and spicy foods, this quick guide will help you eat smarter and feel better. Watch now and follow for more digestive health tips!
305 views5 months ago
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Healthtipsforall on Instagram: "🌿 9 Foods to Prevent Acid Reflux Naturally Struggling with that burning feeling after meals? Here are gentle, gut-friendly foods that help neutralize stomach acid, reduce inflammation, and support smooth digestion — the natural way. 🥣 Oatmeal – Absorbs excess stomach acid and keeps you full longer. 🍌 Bananas – Naturally alkaline and gentle on your digestive tract. 🫚 Ginger – Calms inflammation and improves digestive flow. 🥦 Broccoli – Fights acid buildup and
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