Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

The world’s first major climate tipping point has been triggered.🚨

How Things Look on Instagram: "High temperatures have a powerful effect on the Earth’s systems. When the atmosphere warms, glaciers and polar ice begin to melt at faster rates, leading to rising sea levels. This change can flood coastal areas, erode shorelines, and disrupt habitats for wildlife and people alike. Warmer conditions also alter rainfall patterns, causing some regions to experience more intense storms while others face long droughts. Heat also stresses ecosystems and the plants and a